Take more walks

Paul Green's 5 min Monday Motivation

Take more walks

Aug 11 2025 | 00:04:39

00:00 / 00:04:39

Hosted By

Show Notes

You know the best way to give yourself a motivational boost? To feel better, to know you're doing something good, that's almost never unhealthy? Simple... take a short walk. 15 minutes would do it, it doesn't have to be very long. Very basic advice. And yet it's something that's so easy to forget to do during a busy workday. Let's explore why it's worth building it into your daily routine.

Paul's 5 min Monday Motivation for 11th August 2025

Other Episodes

Episode 54

April 28, 2025 • 00:04:57

What kind of LinkedIn account is right for you

LinkedIn is an important part of the 3 step lead generation system we are building together. But what's the best type of LinkedIn account...

Episode 26

October 14, 2024 • 00:04:56

Develop the super power of remembering first names

I'm going to let you into a MASSIVE secret of mine today... years ago, I got really, really good at remembering people's first names...

Episode 93

January 26, 2026 • 00:04:45

Get your ICP right

Your ICP is your Ideal Client Profile and it describes the kind of clients that you would adore to attract to your MSP. Trouble...